Coconut Prawn Strawberry Mango Avocado Salad
By Penny Boey Chicken Schnitzel coated with Almond Meal served with Sauteed Creme Fraiche Dutch Carrots.
March 3, 2016
Healthy Eats
February 25, 2016
Flourless Raspberry Cake
By Penny Boey Chicken Schnitzel coated with Almond Meal served with Sauteed Creme Fraiche Dutch Carrots.
February 23, 2016
Chicken Schnitzel
By Penny Boey Chicken Schnitzel coated with Almond Meal served with Sauteed Creme Fraiche Dutch Carrots.
October 16, 2015
October 8, 2015
August 25, 2015
Homemade Mayonnaise
By Penny Boey Note: If you do not like that strong olive oil taste, use the lighter olive oil. Keep refrigerated for upto 3 days! Mayo should not last more than 3 days and best eaten just made!
August 18, 2015
August 12, 2015
August 5, 2015
Quick Cauliflower Rice
By Penny Boey If you are cutting down on starchy carbs and looking for an alternative, try this delish Cauliflower Rice! Use it as a side dish for curries, stir fry it with your favourite veg and meat, fill your sushi rolls with it, serve it with your salads…ideas are endless!
July 28, 2015
Triple Berry Jam
By Penny Boey Berries – The antioxidants in berries can help your body fight oxidative stress caused by free radicals that can lead to illness. Maple Syrup – This natural sweetener features over 54 antioxidants that can help delay or prevent diseases caused by free radicals, such as cancer or diabetes. In addition, maple syrup features high […]