Healthy Eats

July 9, 2015

Pancetta Minestrone and Chia Soup

By Penny Boey Eating Clean in Winter with Penny’s Pancetta Minestrone and Chia Soup!

June 11, 2015

Naked Wonton Noodle Soup

By Penny Boey Keep Warm with My Naked Wonton Noodle Soup!

June 5, 2015

Kangaroo Meatballs

By Penny Boey Kangaroo Meatballs in Homemade Tomato Sauce and Baked Vegetables.

May 28, 2015

Kale Pesto

By Penny Boey Serve this as a dip, smear it on your chicken (pesto chicken), stuff it in your baked fish, or just have a spoonful of it, be creative and use it on your favourite food!

May 21, 2015

Baked Mediterranean Chicken

By Penny Boey Baked Mediterranean Chicken with Winter Vegetables drizzled with Tallow.

May 14, 2015

Raw Flourless Chocolate Cake

By Penny Boey To Serve, Sprinkle more Raw Cacao Powder, Dollop Whipped Fresh Cream, Top it with Raspberries or Strawberries. Better yet, enjoy with Homemade Coconut Ice Cream!

May 7, 2015

Homemade Oven Baked Chicken Schnitzel

By Penny Boey Homemade Oven Baked Chicken Schnitzel made with Coconut Flour and Activated Buckwheat served with Smoked Paprika Chips and Rocket Seeded Parmesan Salad! Tip…if you like your Schnitzel crispier, I chose the pan fry option in organic butter 10mins each side or a little longer. Serve this with whatever Veggies that tickles your […]

April 28, 2015

Pumpkin Soup

By Penny Boey Pumpkin Soup with Extra Goodness to Keep You Warm this Winter! To serve, pour pumpkin soup into a bowl, swirl creme fraiche into the soup, then top with toasted pine nuts and crispy salami and finish it off with chopped chives.