My training is set to re-educate you in nutrition, learn about movement, balance and transform your body, mind and soul.
Michael has been a personal trainer for 3 years, he has a huge passion for the health fitness industry and has also competed in several body building competitions.
Tim specialises as a Personal Training Coach, believing the key to anyone's success is a second set of eyes and the right plan.
Jo specialises in top to toe workouts, improving fitness, strength and endurance, shape, posture, renewed energy and overall improvement in health and fitness.
The greatest version of yourself can be achieved by yourself with the correct mindset and knowledge, but will never compare to the level of improvement achieved by having a training partner or trainer.
The way way to predict the future is to create it! Create yours today!
Sean has been in the fitness industry for over two years, and uses his extensive sporting background to give your training an athletic edge and dramatically change your physique.
As a former international alpine ski racer and state swimming champion, Alex knows what it takes mentally and physically!