Penny Boey

I believe happiness is finding the balance for the body, mind and soul. Composing music keeps my body moving. Creating new movements keeps my mind strong. Designing clean recipes keeps my soul happy. My passion is to be able to help you achieve the ultimate you.

Qualifications: Cert III & IV in Fitness, Senior First Aid, CPR, Strength & Conditioning Level 1.

Specialises in: Weight Loss, Hypertrophy, Boxing, High Intensity Interval Training, Functional Training, Power & Stability, Bootcamp & Nutrition.

“Build the Better Body, Be the Better You, Live the Better Life”